{"id":230932,"date":"2015-06-24T12:14:18","date_gmt":"2015-06-24T16:14:18","guid":{"rendered":"http:\/\/www.afspc.af.mil\/news\/story.asp?id=123451636"},"modified":"2015-06-24T12:14:18","modified_gmt":"2015-06-24T16:14:18","slug":"resilience-rules-strait-bounces-back-defeats-50-mile-run","status":"publish","type":"post","link":"https:\/\/spaceweekly.com\/?p=230932","title":{"rendered":"Resilience rules: Strait bounces back, defeats 50-mile run"},"content":{"rendered":"<div style=\"float:left;\"><a href=\"http:\/\/www.afspc.af.mil\/news\/story.asp?id=123451636\"><img decoding=\"async\" border=\"0\" style=\"margin-right:15px\" src=\"http:\/\/www.afspc.af.mil\/shared\/media\/photodb\/thumbnails\/2015\/06\/150623-F-00000-001.jpg\"<\/img><\/a><\/div>\n<p>Bouncing back. That, by definition, is what resiliency is all about. So when Al Strait, 21st Space Wing director of staff, didn&#8217;t meet the cutoff time at mile 30 during the 2012 Squaw Peak 50-mile run, he knew he would be back to tackle it again.<\/p>\n<p>And tackle it he did. On June 6 the 62-year-old Strait completed the grueling mountainous run in 16:22:28, a great demonstration of a trait &#8211; resiliency- he regards highly.<\/p>\n<p>&#8220;I had a horrible, horrible first 5 miles in 2012,&#8221; Strait said, &#8220;Not this year.&#8221;<br \/><a href=\"http:\/\/www.afspc.af.mil\/news\/story.asp?id=123451636\">more&#8230;<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":17,"featured_media":615444,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[28],"tags":[],"class_list":["post-230932","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-air-force-space-command"],"_links":{"self":[{"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/posts\/230932","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/users\/17"}],"replies":[{"embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=230932"}],"version-history":[{"count":0,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/posts\/230932\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/media\/615444"}],"wp:attachment":[{"href":"https:\/\/spaceweekly.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=230932"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=230932"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=230932"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}