{"id":235720,"date":"2015-10-27T13:12:22","date_gmt":"2015-10-27T17:12:22","guid":{"rendered":"http:\/\/www.afspc.af.mil\/news\/story.asp?id=123461911"},"modified":"2015-10-27T13:12:22","modified_gmt":"2015-10-27T17:12:22","slug":"challenging-self-with-extreme-running","status":"publish","type":"post","link":"https:\/\/spaceweekly.com\/?p=235720","title":{"rendered":"Challenging self with extreme running"},"content":{"rendered":"<div style=\"float:left;\"><a href=\"http:\/\/www.afspc.af.mil\/news\/story.asp?id=123461911\"><img decoding=\"async\" border=\"0\" style=\"margin-right:15px\" src=\"http:\/\/www.afspc.af.mil\/shared\/media\/photodb\/thumbnails\/2015\/10\/151015-F-ABCDE-123.jpg\"<\/img><\/a><\/div>\n<p>For many people a brisk jog along a level city street is an accomplishment. Others may brave a charity 5K race and feel proud. Yet for some people to challenge themselves high walls, huge logs and a lot of mud are required.<\/p>\n<p>There are more obstacle course events like the Tough Mudder, Spartan Race or Warrior Dash taking place than ever before. There is a proliferation of endurance runs of 100 miles or more and one of the most extreme trails in America, the Manitou Incline, is a local hot spot.<br \/><a href=\"http:\/\/www.afspc.af.mil\/news\/story.asp?id=123461911\">more&#8230;<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":16,"featured_media":615444,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[28],"tags":[],"class_list":["post-235720","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-air-force-space-command"],"_links":{"self":[{"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/posts\/235720","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/users\/16"}],"replies":[{"embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=235720"}],"version-history":[{"count":0,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/posts\/235720\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/media\/615444"}],"wp:attachment":[{"href":"https:\/\/spaceweekly.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=235720"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=235720"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=235720"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}