{"id":239001,"date":"2016-01-08T14:35:24","date_gmt":"2016-01-08T18:35:24","guid":{"rendered":"http:\/\/www.afspc.af.mil\/news\/story.asp?id=123466531"},"modified":"2016-01-08T14:35:24","modified_gmt":"2016-01-08T18:35:24","slug":"keep-fit-physically-financially-this-year","status":"publish","type":"post","link":"https:\/\/spaceweekly.com\/?p=239001","title":{"rendered":"Keep fit physically, financially this year"},"content":{"rendered":"<p>&#8220;New year, new you,&#8221; is a pretty common theme this time of year as the calendar flips from December to January and people are filled with hope for what the coming year has to offer.<\/p>\n<p>Each year 47 percent of Americans make a New Year&#8217;s Resolution, according to research from the University of Scranton, most vowing to lose weight, eat better or save money. Unfortunately, that research also says only 8 percent will be successful in achieving their resolution.<\/p>\n<p>By mid-January, 30 percent will have given up on their resolution and only 64 percent will be able to keep going into February.<br \/><a href=\"http:\/\/www.afspc.af.mil\/news\/story.asp?id=123466531\">more&#8230;<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8220;New year, new you,&#8221; is a pretty common theme this time of year as the calendar flips from December to January and people are filled with hope for what the coming year has to offer.<\/p>\n<p>Each year 47 percent of Americans make a New Year&#8217;s Resolution, acc&#8230;<\/p>\n","protected":false},"author":17,"featured_media":615444,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[28],"tags":[],"class_list":["post-239001","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-air-force-space-command"],"_links":{"self":[{"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/posts\/239001","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/users\/17"}],"replies":[{"embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=239001"}],"version-history":[{"count":1,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/posts\/239001\/revisions"}],"predecessor-version":[{"id":239002,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/posts\/239001\/revisions\/239002"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/media\/615444"}],"wp:attachment":[{"href":"https:\/\/spaceweekly.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=239001"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=239001"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=239001"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}