{"id":274464,"date":"2017-02-13T18:14:19","date_gmt":"2017-02-13T22:14:19","guid":{"rendered":"https:\/\/www.sciencedaily.com\/releases\/2017\/02\/170213171419.htm"},"modified":"2017-02-13T18:14:19","modified_gmt":"2017-02-13T22:14:19","slug":"mediterranean-diet-with-virgin-olive-oil-may-boost-good-cholesterol","status":"publish","type":"post","link":"https:\/\/spaceweekly.com\/?p=274464","title":{"rendered":"Mediterranean diet with virgin olive oil may boost &#8216;good&#8217; cholesterol"},"content":{"rendered":"<p>A Mediterranean diet, particularly when enriched with virgin olive oil, appears to improve the function of high-density lipoprotein, the so-called good cholesterol, in patients at high risk for heart disease. A Mediterranean diet rich in virgin olive oil may help the body remove excess cholesterol from arteries, serve as an antioxidant and keep blood vessels open &#8212; all of which are known to reduce cardiovascular risk. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>A Mediterranean diet, particularly when enriched with virgin olive oil, appears to improve the function of high-density lipoprotein, the so-called good cholesterol, in patients at high risk for heart disease. A Mediterranean diet rich in virgin olive o&#8230;<\/p>\n","protected":false},"author":61,"featured_media":615444,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[],"tags":[],"class_list":["post-274464","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/posts\/274464","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/users\/61"}],"replies":[{"embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=274464"}],"version-history":[{"count":1,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/posts\/274464\/revisions"}],"predecessor-version":[{"id":274465,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/posts\/274464\/revisions\/274465"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/media\/615444"}],"wp:attachment":[{"href":"https:\/\/spaceweekly.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=274464"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=274464"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=274464"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}