{"id":279675,"date":"2017-02-25T11:21:08","date_gmt":"2017-02-25T15:21:08","guid":{"rendered":"https:\/\/www.sciencedaily.com\/releases\/2017\/02\/170225102108.htm"},"modified":"2017-02-25T11:21:08","modified_gmt":"2017-02-25T15:21:08","slug":"never-too-late-reaping-the-benefits-of-exercise-in-early-postmenopause","status":"publish","type":"post","link":"https:\/\/spaceweekly.com\/?p=279675","title":{"rendered":"Never too late: Reaping the benefits of exercise in early postmenopause"},"content":{"rendered":"<p>Women recently postmenopause have similar or improved benefits from physical activity, in terms of muscle and blood vessel function, as those premenopause. Therefore, early postmenopause might be a time when women can gain increased benefit from physical activity to oppose negative effects of oestrogen loss and aging. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Women recently postmenopause have similar or improved benefits from physical activity, in terms of muscle and blood vessel function, as those premenopause. Therefore, early postmenopause might be a time when women can gain increased benefit from physic&#8230;<\/p>\n","protected":false},"author":61,"featured_media":615444,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[],"tags":[],"class_list":["post-279675","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/posts\/279675","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/users\/61"}],"replies":[{"embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=279675"}],"version-history":[{"count":1,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/posts\/279675\/revisions"}],"predecessor-version":[{"id":279676,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/posts\/279675\/revisions\/279676"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/media\/615444"}],"wp:attachment":[{"href":"https:\/\/spaceweekly.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=279675"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=279675"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=279675"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}