{"id":301740,"date":"2017-04-14T10:58:01","date_gmt":"2017-04-14T14:58:01","guid":{"rendered":"https:\/\/www.sciencedaily.com\/releases\/2017\/04\/170414105801.htm"},"modified":"2017-04-14T10:58:01","modified_gmt":"2017-04-14T14:58:01","slug":"mindfulness-just-as-effective-as-cbt-for-a-broad-range-of-psychiatric-symptoms","status":"publish","type":"post","link":"https:\/\/spaceweekly.com\/?p=301740","title":{"rendered":"Mindfulness just as effective as CBT for a broad range of psychiatric symptoms"},"content":{"rendered":"<p>Mindfulness group therapy has an equally positive effect as individual CBT (cognitive behavioral therapy) for the treatment of a wide range of psychiatric symptoms in patients with depression, anxiety and stress-related disorders. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mindfulness group therapy has an equally positive effect as individual CBT (cognitive behavioral therapy) for the treatment of a wide range of psychiatric symptoms in patients with depression, anxiety and stress-related disorders. <\/p>\n","protected":false},"author":61,"featured_media":615444,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[],"tags":[],"class_list":["post-301740","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/posts\/301740","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/users\/61"}],"replies":[{"embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=301740"}],"version-history":[{"count":1,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/posts\/301740\/revisions"}],"predecessor-version":[{"id":301741,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/posts\/301740\/revisions\/301741"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/media\/615444"}],"wp:attachment":[{"href":"https:\/\/spaceweekly.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=301740"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=301740"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=301740"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}