{"id":330033,"date":"2017-06-14T09:17:53","date_gmt":"2017-06-14T13:17:53","guid":{"rendered":"https:\/\/www.sciencedaily.com\/releases\/2017\/06\/170614091753.htm"},"modified":"2017-06-14T09:17:53","modified_gmt":"2017-06-14T13:17:53","slug":"want-to-feel-stronger-and-thinner-get-some-exercise","status":"publish","type":"post","link":"https:\/\/spaceweekly.com\/?p=330033","title":{"rendered":"Want to feel stronger and thinner? Get some exercise"},"content":{"rendered":"<p>Just one 30-minute bout of exercise makes women feel stronger and thinner, according to a new study. And the positive effect lasts well beyond the activity itself, which may be good news for women concerned about their body image. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Just one 30-minute bout of exercise makes women feel stronger and thinner, according to a new study. And the positive effect lasts well beyond the activity itself, which may be good news for women concerned about their body image. <\/p>\n","protected":false},"author":61,"featured_media":615444,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[],"tags":[],"class_list":["post-330033","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/posts\/330033","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/users\/61"}],"replies":[{"embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=330033"}],"version-history":[{"count":1,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/posts\/330033\/revisions"}],"predecessor-version":[{"id":330034,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/posts\/330033\/revisions\/330034"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/media\/615444"}],"wp:attachment":[{"href":"https:\/\/spaceweekly.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=330033"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=330033"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=330033"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}