{"id":345287,"date":"2017-07-17T12:00:48","date_gmt":"2017-07-17T16:00:48","guid":{"rendered":"https:\/\/www.sciencedaily.com\/releases\/2017\/07\/170717120048.htm"},"modified":"2017-07-17T12:00:48","modified_gmt":"2017-07-17T16:00:48","slug":"youre-not-yourself-when-youre-sleepy","status":"publish","type":"post","link":"https:\/\/spaceweekly.com\/?p=345287","title":{"rendered":"You&#8217;re not yourself when you&#8217;re sleepy"},"content":{"rendered":"<p>More than a third of Americans don\u2019t get enough sleep, and growing evidence suggests it\u2019s not only taking a toll on their physical health through heart disease, diabetes, stroke, and\/or other conditions, but hurting their mental health as well. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>More than a third of Americans don&rsquo;t get enough sleep, and growing evidence suggests it&rsquo;s not only taking a toll on their physical health through heart disease, diabetes, stroke, and\/or other conditions, but hurting their mental health as well.<\/p>\n","protected":false},"author":61,"featured_media":615444,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[],"tags":[],"class_list":["post-345287","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/posts\/345287","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/users\/61"}],"replies":[{"embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=345287"}],"version-history":[{"count":1,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/posts\/345287\/revisions"}],"predecessor-version":[{"id":345288,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/posts\/345287\/revisions\/345288"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/media\/615444"}],"wp:attachment":[{"href":"https:\/\/spaceweekly.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=345287"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=345287"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=345287"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}