{"id":371402,"date":"2017-09-07T14:26:42","date_gmt":"2017-09-07T18:26:42","guid":{"rendered":"https:\/\/www.sciencedaily.com\/releases\/2017\/09\/170907142642.htm"},"modified":"2017-09-07T14:26:42","modified_gmt":"2017-09-07T18:26:42","slug":"seven-steps-to-keep-your-brain-healthy-from-childhood-to-old-age","status":"publish","type":"post","link":"https:\/\/spaceweekly.com\/?p=371402","title":{"rendered":"Seven steps to keep your brain healthy from childhood to old age"},"content":{"rendered":"<p>A set of simple steps that promote heart health, called Life&#8217;s Simple 7, can also foster ideal brain health, an expert panel says. Improving your health status with Life&#8217;s Simple 7 may reduce the risk of dementia caused by strokes, vascular dementia and Alzheimer&#8217;s disease. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>A set of simple steps that promote heart health, called Life&#8217;s Simple 7, can also foster ideal brain health, an expert panel says. Improving your health status with Life&#8217;s Simple 7 may reduce the risk of dementia caused by strokes, vascular dementia an&#8230;<\/p>\n","protected":false},"author":61,"featured_media":615444,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[],"tags":[],"class_list":["post-371402","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/posts\/371402","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/users\/61"}],"replies":[{"embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=371402"}],"version-history":[{"count":1,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/posts\/371402\/revisions"}],"predecessor-version":[{"id":371403,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/posts\/371402\/revisions\/371403"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/media\/615444"}],"wp:attachment":[{"href":"https:\/\/spaceweekly.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=371402"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=371402"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=371402"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}