{"id":381117,"date":"2017-09-29T09:33:46","date_gmt":"2017-09-29T13:33:46","guid":{"rendered":"https:\/\/www.sciencedaily.com\/releases\/2017\/09\/170929093346.htm"},"modified":"2017-09-29T09:33:46","modified_gmt":"2017-09-29T13:33:46","slug":"frequent-sauna-bathing-keeps-blood-pressure-in-check","status":"publish","type":"post","link":"https:\/\/spaceweekly.com\/?p=381117","title":{"rendered":"Frequent sauna bathing keeps blood pressure in check"},"content":{"rendered":"<p>Frequent sauna bathing reduces the risk of elevated blood pressure, according to an extensive follow-up population-based study. The risk of developing elevated blood pressure was nearly 50 percent lower among men who had a sauna 4-7 times a week compared to men who had a sauna only once a week. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Frequent sauna bathing reduces the risk of elevated blood pressure, according to an extensive follow-up population-based study. The risk of developing elevated blood pressure was nearly 50 percent lower among men who had a sauna 4-7 times a week compar&#8230;<\/p>\n","protected":false},"author":61,"featured_media":615444,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[],"tags":[],"class_list":["post-381117","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/posts\/381117","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/users\/61"}],"replies":[{"embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=381117"}],"version-history":[{"count":1,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/posts\/381117\/revisions"}],"predecessor-version":[{"id":381118,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/posts\/381117\/revisions\/381118"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/media\/615444"}],"wp:attachment":[{"href":"https:\/\/spaceweekly.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=381117"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=381117"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=381117"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}