{"id":385438,"date":"2017-10-09T12:40:26","date_gmt":"2017-10-09T16:40:26","guid":{"rendered":"https:\/\/www.sciencedaily.com\/releases\/2017\/10\/171009124026.htm"},"modified":"2017-10-09T12:40:26","modified_gmt":"2017-10-09T16:40:26","slug":"a-spoonful-of-oil-fats-and-oils-help-to-unlock-full-nutritional-benefits-of-veggies-study-suggests","status":"publish","type":"post","link":"https:\/\/spaceweekly.com\/?p=385438","title":{"rendered":"A spoonful of oil: Fats and oils help to unlock full nutritional benefits of veggies, study suggests"},"content":{"rendered":"<p>Some dressing with your greens may help you absorb more nutrients, according to a new study. The research found enhanced absorption of multiple fat-soluble vitamins in addition to beta-carotene and three other carotenoids. The results may ease the guilt of countless dieters who fret about adding dressing to their salads. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Some dressing with your greens may help you absorb more nutrients, according to a new study. The research found enhanced absorption of multiple fat-soluble vitamins in addition to beta-carotene and three other carotenoids. The results may ease the guil&#8230;<\/p>\n","protected":false},"author":61,"featured_media":615444,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[],"tags":[],"class_list":["post-385438","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/posts\/385438","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/users\/61"}],"replies":[{"embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=385438"}],"version-history":[{"count":1,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/posts\/385438\/revisions"}],"predecessor-version":[{"id":385439,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/posts\/385438\/revisions\/385439"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/media\/615444"}],"wp:attachment":[{"href":"https:\/\/spaceweekly.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=385438"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=385438"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=385438"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}