{"id":397935,"date":"2017-11-02T12:10:03","date_gmt":"2017-11-02T16:10:03","guid":{"rendered":"https:\/\/www.sciencedaily.com\/releases\/2017\/11\/171102121003.htm"},"modified":"2017-11-02T12:10:03","modified_gmt":"2017-11-02T16:10:03","slug":"removing-digital-devices-from-the-bedroom-can-improve-sleep-for-children-teens","status":"publish","type":"post","link":"https:\/\/spaceweekly.com\/?p=397935","title":{"rendered":"Removing digital devices from the bedroom can improve sleep for children, teens"},"content":{"rendered":"<p>Removing electronic media from the bedroom and encouraging a calming bedtime routine are among recommendations researchers outline in a recent manuscript on digital media and sleep in childhood and adolescence. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Removing electronic media from the bedroom and encouraging a calming bedtime routine are among recommendations researchers outline in a recent manuscript on digital media and sleep in childhood and adolescence. <\/p>\n","protected":false},"author":61,"featured_media":615444,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[],"tags":[],"class_list":["post-397935","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/posts\/397935","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/users\/61"}],"replies":[{"embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=397935"}],"version-history":[{"count":1,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/posts\/397935\/revisions"}],"predecessor-version":[{"id":397936,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/posts\/397935\/revisions\/397936"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/media\/615444"}],"wp:attachment":[{"href":"https:\/\/spaceweekly.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=397935"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=397935"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=397935"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}