{"id":405174,"date":"2017-11-16T12:01:05","date_gmt":"2017-11-16T16:01:05","guid":{"rendered":"https:\/\/www.sciencedaily.com\/releases\/2017\/11\/171116110105.htm"},"modified":"2017-11-16T12:01:05","modified_gmt":"2017-11-16T16:01:05","slug":"for-older-women-every-movement-matters","status":"publish","type":"post","link":"https:\/\/spaceweekly.com\/?p=405174","title":{"rendered":"For older women, every movement matters"},"content":{"rendered":"<p>Women who engaged in 30 minutes per day of light physical activity had a 12 percent lower risk of death. Women who did a half-hour each day of moderate to vigorous activity had a 39 percent lower mortality risk. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Women who engaged in 30 minutes per day of light physical activity had a 12 percent lower risk of death. Women who did a half-hour each day of moderate to vigorous activity had a 39 percent lower mortality risk. <\/p>\n","protected":false},"author":61,"featured_media":615444,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[],"tags":[],"class_list":["post-405174","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/posts\/405174","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/users\/61"}],"replies":[{"embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=405174"}],"version-history":[{"count":1,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/posts\/405174\/revisions"}],"predecessor-version":[{"id":405175,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/posts\/405174\/revisions\/405175"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/media\/615444"}],"wp:attachment":[{"href":"https:\/\/spaceweekly.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=405174"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=405174"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=405174"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}