{"id":420651,"date":"2017-12-21T11:13:41","date_gmt":"2017-12-21T15:13:41","guid":{"rendered":"https:\/\/www.sciencedaily.com\/releases\/2017\/12\/171221101341.htm"},"modified":"2017-12-21T11:13:41","modified_gmt":"2017-12-21T15:13:41","slug":"weekly-fish-consumption-linked-to-better-sleep-higher-iq","status":"publish","type":"post","link":"https:\/\/spaceweekly.com\/?p=420651","title":{"rendered":"Weekly fish consumption linked to better sleep, higher IQ"},"content":{"rendered":"<p>Regular fish consumption has been shown to improve cognition. It&#8217;s also been known to help with sleep. A new study connects all three for the first time. The team found that children who eat fish at least once a week sleep better and have higher IQs by an average of 4 points. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Regular fish consumption has been shown to improve cognition. It&#8217;s also been known to help with sleep. A new study connects all three for the first time. The team found that children who eat fish at least once a week sleep better and have higher IQs by&#8230;<\/p>\n","protected":false},"author":61,"featured_media":615444,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[],"tags":[],"class_list":["post-420651","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/posts\/420651","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/users\/61"}],"replies":[{"embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=420651"}],"version-history":[{"count":1,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/posts\/420651\/revisions"}],"predecessor-version":[{"id":420652,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/posts\/420651\/revisions\/420652"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/media\/615444"}],"wp:attachment":[{"href":"https:\/\/spaceweekly.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=420651"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=420651"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=420651"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}