{"id":433238,"date":"2018-01-25T14:55:23","date_gmt":"2018-01-25T18:55:23","guid":{"rendered":"https:\/\/www.sciencedaily.com\/releases\/2018\/01\/180125135523.htm"},"modified":"2018-01-25T14:55:23","modified_gmt":"2018-01-25T18:55:23","slug":"learning-to-make-healthy-choices-can-counter-the-effects-of-large-portions","status":"publish","type":"post","link":"https:\/\/spaceweekly.com\/?p=433238","title":{"rendered":"Learning to make healthy choices can counter the effects of large portions"},"content":{"rendered":"<p>Researchers have found that after going through a training program designed to help people control portion sizes, participants still ate larger portions but chose healthier foods, lowering their calorie intake. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Researchers have found that after going through a training program designed to help people control portion sizes, participants still ate larger portions but chose healthier foods, lowering their calorie intake. <\/p>\n","protected":false},"author":61,"featured_media":615444,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[],"tags":[],"class_list":["post-433238","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/posts\/433238","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/users\/61"}],"replies":[{"embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=433238"}],"version-history":[{"count":1,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/posts\/433238\/revisions"}],"predecessor-version":[{"id":433239,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/posts\/433238\/revisions\/433239"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/media\/615444"}],"wp:attachment":[{"href":"https:\/\/spaceweekly.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=433238"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=433238"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=433238"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}