{"id":457197,"date":"2018-03-29T19:08:47","date_gmt":"2018-03-29T23:08:47","guid":{"rendered":"https:\/\/www.sciencedaily.com\/releases\/2018\/03\/180329190847.htm"},"modified":"2018-03-29T19:08:47","modified_gmt":"2018-03-29T23:08:47","slug":"poor-grades-tied-to-class-times-that-dont-match-our-biological-clocks","status":"publish","type":"post","link":"https:\/\/spaceweekly.com\/?p=457197","title":{"rendered":"Poor grades tied to class times that don&#8217;t match our biological clocks"},"content":{"rendered":"<p>It may be time to tailor students&#8217; class schedules to their natural biological rhythms. A study shows that students whose circadian rhythms were out of sync with their class schedules received lower grades due to &#8216;social jet lag,&#8217; a condition in which peak alertness times are at odds with work, school or other demands. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>It may be time to tailor students&#8217; class schedules to their natural biological rhythms. A study shows that students whose circadian rhythms were out of sync with their class schedules received lower grades due to &#8216;social jet lag,&#8217; a condition in which &#8230;<\/p>\n","protected":false},"author":61,"featured_media":615444,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[],"tags":[],"class_list":["post-457197","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/posts\/457197","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/users\/61"}],"replies":[{"embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=457197"}],"version-history":[{"count":1,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/posts\/457197\/revisions"}],"predecessor-version":[{"id":457198,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/posts\/457197\/revisions\/457198"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/media\/615444"}],"wp:attachment":[{"href":"https:\/\/spaceweekly.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=457197"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=457197"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=457197"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}