{"id":459784,"date":"2018-04-05T09:32:57","date_gmt":"2018-04-05T13:32:57","guid":{"rendered":"https:\/\/www.sciencedaily.com\/releases\/2018\/04\/180405093257.htm"},"modified":"2018-04-05T09:32:57","modified_gmt":"2018-04-05T13:32:57","slug":"seven-year-follow-up-shows-lasting-cognitive-gains-from-meditation","status":"publish","type":"post","link":"https:\/\/spaceweekly.com\/?p=459784","title":{"rendered":"Seven-year follow-up shows lasting cognitive gains from meditation"},"content":{"rendered":"<p>Gains in the ability to sustain attention developed through intensive meditation training are maintained up to seven years later, according to a new study. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Gains in the ability to sustain attention developed through intensive meditation training are maintained up to seven years later, according to a new study. <\/p>\n","protected":false},"author":61,"featured_media":615444,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[],"tags":[],"class_list":["post-459784","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/posts\/459784","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/users\/61"}],"replies":[{"embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=459784"}],"version-history":[{"count":1,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/posts\/459784\/revisions"}],"predecessor-version":[{"id":459785,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/posts\/459784\/revisions\/459785"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/media\/615444"}],"wp:attachment":[{"href":"https:\/\/spaceweekly.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=459784"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=459784"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=459784"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}