{"id":461360,"date":"2018-04-10T08:42:23","date_gmt":"2018-04-10T12:42:23","guid":{"rendered":"https:\/\/www.sciencedaily.com\/releases\/2018\/04\/180410084223.htm"},"modified":"2018-04-10T08:42:23","modified_gmt":"2018-04-10T12:42:23","slug":"later-school-start-times-really-do-improve-sleep-time","status":"publish","type":"post","link":"https:\/\/spaceweekly.com\/?p=461360","title":{"rendered":"Later school start times really do improve sleep time"},"content":{"rendered":"<p>A new study indicates that delaying school start times results in students getting more sleep, and feeling better, even within societies where trading sleep for academic success is common. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>A new study indicates that delaying school start times results in students getting more sleep, and feeling better, even within societies where trading sleep for academic success is common. <\/p>\n","protected":false},"author":61,"featured_media":615444,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[],"tags":[],"class_list":["post-461360","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/posts\/461360","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/users\/61"}],"replies":[{"embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=461360"}],"version-history":[{"count":1,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/posts\/461360\/revisions"}],"predecessor-version":[{"id":461361,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/posts\/461360\/revisions\/461361"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/media\/615444"}],"wp:attachment":[{"href":"https:\/\/spaceweekly.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=461360"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=461360"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=461360"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}