{"id":467592,"date":"2018-04-25T12:01:49","date_gmt":"2018-04-25T16:01:49","guid":{"rendered":"https:\/\/www.sciencedaily.com\/releases\/2018\/04\/180425120149.htm"},"modified":"2018-04-25T12:01:49","modified_gmt":"2018-04-25T16:01:49","slug":"mediterranean-diet-boosts-beneficial-bacteria-study-finds","status":"publish","type":"post","link":"https:\/\/spaceweekly.com\/?p=467592","title":{"rendered":"Mediterranean diet boosts beneficial bacteria, study finds"},"content":{"rendered":"<p>Here&#8217;s another reason to eat a Mediterranean-type diet: it&#8217;s good for your gut. Scientists have found that eating a plant-based diet enhanced the good bacteria living in the gut by up to 7 percent as compared to only 0.5 percent from eating a more meat-centric, Western diet. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Here&#8217;s another reason to eat a Mediterranean-type diet: it&#8217;s good for your gut. Scientists have found that eating a plant-based diet enhanced the good bacteria living in the gut by up to 7 percent as compared to only 0.5 percent from eating a more meat&#8230;<\/p>\n","protected":false},"author":61,"featured_media":615444,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[],"tags":[],"class_list":["post-467592","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/posts\/467592","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/users\/61"}],"replies":[{"embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=467592"}],"version-history":[{"count":1,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/posts\/467592\/revisions"}],"predecessor-version":[{"id":467593,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/posts\/467592\/revisions\/467593"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/media\/615444"}],"wp:attachment":[{"href":"https:\/\/spaceweekly.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=467592"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=467592"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=467592"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}