{"id":468745,"date":"2018-04-30T07:56:19","date_gmt":"2018-04-30T11:56:19","guid":{"rendered":"https:\/\/www.sciencedaily.com\/releases\/2018\/04\/180430075619.htm"},"modified":"2018-04-30T07:56:19","modified_gmt":"2018-04-30T11:56:19","slug":"following-five-healthy-lifestyle-habits-may-increase-life-expectancy-by-decade-or-more","status":"publish","type":"post","link":"https:\/\/spaceweekly.com\/?p=468745","title":{"rendered":"Following five healthy lifestyle habits may increase life expectancy by decade or more"},"content":{"rendered":"<p>Maintaining five healthy habits &#8212; eating a healthy diet, exercising regularly, keeping a healthy body weight, not drinking too much alcohol, and not smoking &#8212; during adulthood may add more than a decade to life expectancy, according to a new study. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Maintaining five healthy habits &#8212; eating a healthy diet, exercising regularly, keeping a healthy body weight, not drinking too much alcohol, and not smoking &#8212; during adulthood may add more than a decade to life expectancy, according to a new study. <\/p>\n","protected":false},"author":61,"featured_media":615444,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[],"tags":[],"class_list":["post-468745","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/posts\/468745","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/users\/61"}],"replies":[{"embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=468745"}],"version-history":[{"count":1,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/posts\/468745\/revisions"}],"predecessor-version":[{"id":468748,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/posts\/468745\/revisions\/468748"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/media\/615444"}],"wp:attachment":[{"href":"https:\/\/spaceweekly.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=468745"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=468745"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=468745"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}