{"id":471010,"date":"2018-05-03T17:50:33","date_gmt":"2018-05-03T21:50:33","guid":{"rendered":"https:\/\/www.sciencedaily.com\/releases\/2018\/05\/180503175033.htm"},"modified":"2018-05-03T17:50:33","modified_gmt":"2018-05-03T21:50:33","slug":"walnuts-impact-gut-microbiome-and-improve-health","status":"publish","type":"post","link":"https:\/\/spaceweekly.com\/?p=471010","title":{"rendered":"Walnuts impact gut microbiome and improve health"},"content":{"rendered":"<p>Diets rich in nuts, such as walnuts, have been shown to play a role in heart health and in reducing colorectal cancer. According to a new study, the way walnuts impact the gut microbiome &#8212; the collection of trillions of microbes or bacteria in the gastrointestinal tract &#8212; may be behind some of those health benefits. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Diets rich in nuts, such as walnuts, have been shown to play a role in heart health and in reducing colorectal cancer. According to a new study, the way walnuts impact the gut microbiome &#8212; the collection of trillions of microbes or bacteria in the gas&#8230;<\/p>\n","protected":false},"author":61,"featured_media":615444,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[],"tags":[],"class_list":["post-471010","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/posts\/471010","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/users\/61"}],"replies":[{"embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=471010"}],"version-history":[{"count":1,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/posts\/471010\/revisions"}],"predecessor-version":[{"id":471011,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/posts\/471010\/revisions\/471011"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/media\/615444"}],"wp:attachment":[{"href":"https:\/\/spaceweekly.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=471010"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=471010"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=471010"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}