{"id":475393,"date":"2018-05-15T11:36:29","date_gmt":"2018-05-15T15:36:29","guid":{"rendered":"https:\/\/www.sciencedaily.com\/releases\/2018\/05\/180515113629.htm"},"modified":"2018-05-15T11:36:29","modified_gmt":"2018-05-15T15:36:29","slug":"how-rem-and-non-rem-sleep-may-work-together-to-help-us-solve-problems","status":"publish","type":"post","link":"https:\/\/spaceweekly.com\/?p=475393","title":{"rendered":"How REM and non-REM sleep may work together to help us solve problems"},"content":{"rendered":"<p>Sleep is known to be important for creative thinking, but exactly how it helps and what role each sleep stage &#8212; REM and non-REM &#8212; plays remains unclear. A team of researchers have now developed a theory to explain how the interleaving of REM and non-REM sleep might facilitate creative problem solving in different but complementary ways. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sleep is known to be important for creative thinking, but exactly how it helps and what role each sleep stage &#8212; REM and non-REM &#8212; plays remains unclear. A team of researchers have now developed a theory to explain how the interleaving of REM and non-&#8230;<\/p>\n","protected":false},"author":61,"featured_media":615444,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[],"tags":[],"class_list":["post-475393","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/posts\/475393","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/users\/61"}],"replies":[{"embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=475393"}],"version-history":[{"count":1,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/posts\/475393\/revisions"}],"predecessor-version":[{"id":475394,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/posts\/475393\/revisions\/475394"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/media\/615444"}],"wp:attachment":[{"href":"https:\/\/spaceweekly.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=475393"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=475393"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=475393"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}