{"id":478392,"date":"2018-05-22T17:00:49","date_gmt":"2018-05-22T21:00:49","guid":{"rendered":"https:\/\/www.sciencedaily.com\/releases\/2018\/05\/180522170049.htm"},"modified":"2018-05-22T17:00:49","modified_gmt":"2018-05-22T21:00:49","slug":"training-compassion-muscle-may-boost-brains-resilience-to-others-suffering","status":"publish","type":"post","link":"https:\/\/spaceweekly.com\/?p=478392","title":{"rendered":"Training compassion &#8216;muscle&#8217; may boost brain&#8217;s resilience to others&#8217; suffering"},"content":{"rendered":"<p>A new study suggests that as little as two weeks of compassion meditation training &#8212; intentionally cultivating positive wishes to understand and relieve the suffering of others &#8212; may reduce the distress a person feels when witnessing another&#8217;s suffering. The findings may have implications for professions in which people routinely work with others who are suffering, like doctors, law enforcement officers and first responders. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>A new study suggests that as little as two weeks of compassion meditation training &#8212; intentionally cultivating positive wishes to understand and relieve the suffering of others &#8212; may reduce the distress a person feels when witnessing another&#8217;s suffer&#8230;<\/p>\n","protected":false},"author":61,"featured_media":615444,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[],"tags":[],"class_list":["post-478392","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/posts\/478392","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/users\/61"}],"replies":[{"embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=478392"}],"version-history":[{"count":1,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/posts\/478392\/revisions"}],"predecessor-version":[{"id":478393,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/posts\/478392\/revisions\/478393"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/media\/615444"}],"wp:attachment":[{"href":"https:\/\/spaceweekly.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=478392"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=478392"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=478392"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}