{"id":488198,"date":"2018-06-19T12:27:07","date_gmt":"2018-06-19T16:27:07","guid":{"rendered":"https:\/\/www.sciencedaily.com\/releases\/2018\/06\/180619122707.htm"},"modified":"2018-06-19T12:27:07","modified_gmt":"2018-06-19T16:27:07","slug":"bad-habits-that-lead-to-cancer-chronic-disease-corrected-by-simple-lifestyle-intervention","status":"publish","type":"post","link":"https:\/\/spaceweekly.com\/?p=488198","title":{"rendered":"Bad habits that lead to cancer, chronic disease corrected by simple lifestyle intervention"},"content":{"rendered":"<p>Four of the most common bad habits &#8212; too much screen time, too little exercise and high fat and low fruit and vegetable intake &#8212; can lead to heart disease and cancer, but a simple intervention using mobile health tools and coaching normalized these behaviors, and improvements were sustained. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Four of the most common bad habits &#8212; too much screen time, too little exercise and high fat and low fruit and vegetable intake &#8212; can lead to heart disease and cancer, but a simple intervention using mobile health tools and coaching normalized these b&#8230;<\/p>\n","protected":false},"author":61,"featured_media":615444,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[],"tags":[],"class_list":["post-488198","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/posts\/488198","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/users\/61"}],"replies":[{"embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=488198"}],"version-history":[{"count":1,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/posts\/488198\/revisions"}],"predecessor-version":[{"id":488199,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/posts\/488198\/revisions\/488199"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/media\/615444"}],"wp:attachment":[{"href":"https:\/\/spaceweekly.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=488198"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=488198"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=488198"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}