{"id":494725,"date":"2018-07-06T10:28:42","date_gmt":"2018-07-06T14:28:42","guid":{"rendered":"https:\/\/www.sciencedaily.com\/releases\/2018\/07\/180706102842.htm"},"modified":"2018-07-06T10:28:42","modified_gmt":"2018-07-06T14:28:42","slug":"its-official-spending-time-outside-is-good-for-you","status":"publish","type":"post","link":"https:\/\/spaceweekly.com\/?p=494725","title":{"rendered":"It&#8217;s official &#8212; spending time outside is good for you"},"content":{"rendered":"<p>Living close to nature and spending time outside has significant and wide-ranging health benefits &#8212; according to new research. A new report reveals that exposure to greenspace reduces the risk of type II diabetes, cardiovascular disease, premature death, preterm birth, stress, and high blood pressure. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Living close to nature and spending time outside has significant and wide-ranging health benefits &#8212; according to new research. A new report reveals that exposure to greenspace reduces the risk of type II diabetes, cardiovascular disease, premature dea&#8230;<\/p>\n","protected":false},"author":61,"featured_media":615444,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[],"tags":[],"class_list":["post-494725","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/posts\/494725","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/users\/61"}],"replies":[{"embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=494725"}],"version-history":[{"count":1,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/posts\/494725\/revisions"}],"predecessor-version":[{"id":494726,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/posts\/494725\/revisions\/494726"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/media\/615444"}],"wp:attachment":[{"href":"https:\/\/spaceweekly.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=494725"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=494725"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=494725"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}