{"id":496260,"date":"2018-07-11T09:31:33","date_gmt":"2018-07-11T13:31:33","guid":{"rendered":"https:\/\/www.sciencedaily.com\/releases\/2018\/07\/180711093133.htm"},"modified":"2018-07-11T09:31:33","modified_gmt":"2018-07-11T13:31:33","slug":"how-a-mediterranean-diet-could-reduce-bone-loss-in-osteoporosis","status":"publish","type":"post","link":"https:\/\/spaceweekly.com\/?p=496260","title":{"rendered":"How a Mediterranean diet could reduce bone loss in osteoporosis"},"content":{"rendered":"<p>Eating a Mediterranean-type diet could reduce bone loss in people with osteoporosis &#8212; according to new research. New findings show that sticking to a diet rich in fruit, vegetables, nuts, unrefined cereals, olive oil, and fish can reduce hip bone loss within just 12 months. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Eating a Mediterranean-type diet could reduce bone loss in people with osteoporosis &#8212; according to new research. New findings show that sticking to a diet rich in fruit, vegetables, nuts, unrefined cereals, olive oil, and fish can reduce hip bone loss&#8230;<\/p>\n","protected":false},"author":61,"featured_media":615444,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[],"tags":[],"class_list":["post-496260","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/posts\/496260","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/users\/61"}],"replies":[{"embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=496260"}],"version-history":[{"count":1,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/posts\/496260\/revisions"}],"predecessor-version":[{"id":496261,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/posts\/496260\/revisions\/496261"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/media\/615444"}],"wp:attachment":[{"href":"https:\/\/spaceweekly.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=496260"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=496260"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=496260"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}