{"id":503997,"date":"2018-08-02T10:23:57","date_gmt":"2018-08-02T14:23:57","guid":{"rendered":"https:\/\/www.sciencedaily.com\/releases\/2018\/08\/180802102357.htm"},"modified":"2018-08-02T10:23:57","modified_gmt":"2018-08-02T14:23:57","slug":"muscle-switch-may-control-the-benefits-of-exercise","status":"publish","type":"post","link":"https:\/\/spaceweekly.com\/?p=503997","title":{"rendered":"Muscle &#8216;switch&#8217; may control the benefits of exercise"},"content":{"rendered":"<p>Studying lab animals and humans, researchers discovered that a protein called JNK helps to drive response to exercise. If JNK is activated during exercise, the researchers say, that stimulates skeletal muscle growth. If it&#8217;s not activated, muscles improve their adaptation for endurance and aerobic capacity. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Studying lab animals and humans, researchers discovered that a protein called JNK helps to drive response to exercise. If JNK is activated during exercise, the researchers say, that stimulates skeletal muscle growth. If it&#8217;s not activated, muscles impr&#8230;<\/p>\n","protected":false},"author":61,"featured_media":615444,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[],"tags":[],"class_list":["post-503997","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/posts\/503997","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/users\/61"}],"replies":[{"embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=503997"}],"version-history":[{"count":1,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/posts\/503997\/revisions"}],"predecessor-version":[{"id":503998,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/posts\/503997\/revisions\/503998"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/media\/615444"}],"wp:attachment":[{"href":"https:\/\/spaceweekly.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=503997"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=503997"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=503997"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}