{"id":523504,"date":"2018-09-19T08:31:45","date_gmt":"2018-09-19T12:31:45","guid":{"rendered":"https:\/\/www.sciencedaily.com\/releases\/2018\/09\/180919083145.htm"},"modified":"2018-09-19T08:31:45","modified_gmt":"2018-09-19T12:31:45","slug":"strength-based-exercises-could-help-child-obesity-fight-study-finds","status":"publish","type":"post","link":"https:\/\/spaceweekly.com\/?p=523504","title":{"rendered":"Strength-based exercises could help child obesity fight, study finds"},"content":{"rendered":"<p>Encouraging young people to do strength-based exercises &#8212; such as squats, push ups and lunges &#8212; could play a key role in tackling child obesity, research suggests. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Encouraging young people to do strength-based exercises &#8212; such as squats, push ups and lunges &#8212; could play a key role in tackling child obesity, research suggests. <\/p>\n","protected":false},"author":61,"featured_media":615444,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[],"tags":[],"class_list":["post-523504","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/posts\/523504","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/users\/61"}],"replies":[{"embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=523504"}],"version-history":[{"count":1,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/posts\/523504\/revisions"}],"predecessor-version":[{"id":523505,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/posts\/523504\/revisions\/523505"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/media\/615444"}],"wp:attachment":[{"href":"https:\/\/spaceweekly.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=523504"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=523504"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=523504"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}