{"id":525420,"date":"2018-09-24T09:57:29","date_gmt":"2018-09-24T13:57:29","guid":{"rendered":"https:\/\/www.sciencedaily.com\/releases\/2018\/09\/180924095729.htm"},"modified":"2018-09-24T09:57:29","modified_gmt":"2018-09-24T13:57:29","slug":"weight-loss-can-be-boosted-fivefold-thanks-to-novel-mental-imagery-technique","status":"publish","type":"post","link":"https:\/\/spaceweekly.com\/?p=525420","title":{"rendered":"Weight loss can be boosted fivefold thanks to novel mental imagery technique"},"content":{"rendered":"<p>A new study has shown how overweight people lost an average of five times more weight using Functional Imagery Training (FIT) &#8212; a brief individual motivational intervention that teaches self-motivating skills using mental imagery &#8212; compared with talking therapy alone. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>A new study has shown how overweight people lost an average of five times more weight using Functional Imagery Training (FIT) &#8212; a brief individual motivational intervention that teaches self-motivating skills using mental imagery &#8212; compared with talk&#8230;<\/p>\n","protected":false},"author":61,"featured_media":615444,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[],"tags":[],"class_list":["post-525420","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/posts\/525420","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/users\/61"}],"replies":[{"embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=525420"}],"version-history":[{"count":1,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/posts\/525420\/revisions"}],"predecessor-version":[{"id":525421,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/posts\/525420\/revisions\/525421"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/media\/615444"}],"wp:attachment":[{"href":"https:\/\/spaceweekly.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=525420"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=525420"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=525420"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}