{"id":542743,"date":"2018-11-05T09:17:35","date_gmt":"2018-11-05T13:17:35","guid":{"rendered":"https:\/\/www.sciencedaily.com\/releases\/2018\/11\/181105081735.htm"},"modified":"2018-11-05T09:17:35","modified_gmt":"2018-11-05T13:17:35","slug":"daily-weighing-may-be-key-to-losing-weight","status":"publish","type":"post","link":"https:\/\/spaceweekly.com\/?p=542743","title":{"rendered":"Daily weighing may be key to losing weight"},"content":{"rendered":"<p>Daily weighing may help with weight loss goals. People who don&#8217;t weigh themselves at all or rarely were less likely to lose weight than those who weighed themselves often, according to new research. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Daily weighing may help with weight loss goals. People who don&#8217;t weigh themselves at all or rarely were less likely to lose weight than those who weighed themselves often, according to new research. <\/p>\n","protected":false},"author":61,"featured_media":615444,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[],"tags":[],"class_list":["post-542743","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/posts\/542743","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/users\/61"}],"replies":[{"embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=542743"}],"version-history":[{"count":1,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/posts\/542743\/revisions"}],"predecessor-version":[{"id":542744,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/posts\/542743\/revisions\/542744"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/media\/615444"}],"wp:attachment":[{"href":"https:\/\/spaceweekly.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=542743"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=542743"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=542743"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}