{"id":551759,"date":"2018-12-04T11:50:02","date_gmt":"2018-12-04T15:50:02","guid":{"rendered":"https:\/\/spaceweekly.com\/?guid=05ac2ee77007df8f651427396cec3b59"},"modified":"2018-12-04T11:50:02","modified_gmt":"2018-12-04T15:50:02","slug":"spending-too-much-time-on-your-phone-behavioral-science-has-an-app-for-that-2","status":"publish","type":"post","link":"https:\/\/spaceweekly.com\/?p=551759","title":{"rendered":"Spending too much time on your phone? Behavioral science has an app for that"},"content":{"rendered":"<p>We&#8217;re squandering increasing amounts of time distracted by our phones. And that&#8217;s taking a serious toll on our mental and physical well-being.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>We&#8217;re squandering increasing amounts of time distracted by our phones. And that&#8217;s taking a serious toll on our mental and physical well-being.<\/p>\n","protected":false},"author":0,"featured_media":615444,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[],"tags":[],"class_list":["post-551759","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/posts\/551759","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=551759"}],"version-history":[{"count":1,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/posts\/551759\/revisions"}],"predecessor-version":[{"id":551760,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/posts\/551759\/revisions\/551760"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/media\/615444"}],"wp:attachment":[{"href":"https:\/\/spaceweekly.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=551759"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=551759"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=551759"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}