{"id":567329,"date":"2019-01-14T18:06:01","date_gmt":"2019-01-14T22:06:01","guid":{"rendered":"https:\/\/www.sciencedaily.com\/releases\/2019\/01\/190114170601.htm"},"modified":"2019-01-14T18:06:01","modified_gmt":"2019-01-14T22:06:01","slug":"physical-activity-any-type-or-amount-cuts-health-risk-from-sitting","status":"publish","type":"post","link":"https:\/\/spaceweekly.com\/?p=567329","title":{"rendered":"Physical activity, any type or amount, cuts health risk from sitting"},"content":{"rendered":"<p>A new study offers compelling evidence that replacing 30 minutes of sitting with physical activity, of any intensity or amount, reduces the risk of early death. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>A new study offers compelling evidence that replacing 30 minutes of sitting with physical activity, of any intensity or amount, reduces the risk of early death. <\/p>\n","protected":false},"author":61,"featured_media":615444,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[],"tags":[],"class_list":["post-567329","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/posts\/567329","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/users\/61"}],"replies":[{"embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=567329"}],"version-history":[{"count":1,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/posts\/567329\/revisions"}],"predecessor-version":[{"id":567330,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/posts\/567329\/revisions\/567330"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/media\/615444"}],"wp:attachment":[{"href":"https:\/\/spaceweekly.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=567329"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=567329"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=567329"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}