{"id":571737,"date":"2019-01-25T09:41:06","date_gmt":"2019-01-25T13:41:06","guid":{"rendered":"https:\/\/www.sciencedaily.com\/releases\/2019\/01\/190125084106.htm"},"modified":"2019-01-25T09:41:06","modified_gmt":"2019-01-25T13:41:06","slug":"muscle-memory-discovery-ends-use-it-or-lose-it-dogma","status":"publish","type":"post","link":"https:\/\/spaceweekly.com\/?p=571737","title":{"rendered":"Muscle memory discovery ends &#8216;use it or lose it&#8217; dogma"},"content":{"rendered":"<p>Exercise physiologists agree: muscle memory is real. But how are these &#8216;memories&#8217; stored? A review has a simple answer: nuclei gained during training persist even when muscle cells shrink due to disuse or start to break down. This means we can &#8216;bank&#8217; nuclei in our youth to prevent frailty in old age &#8212; and makes steroid use in competitive sport a perfect but irredeemable crime. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Exercise physiologists agree: muscle memory is real. But how are these &#8216;memories&#8217; stored? A review has a simple answer: nuclei gained during training persist even when muscle cells shrink due to disuse or start to break down. This means we can &#8216;bank&#8217; n&#8230;<\/p>\n","protected":false},"author":61,"featured_media":615444,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[],"tags":[],"class_list":["post-571737","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/posts\/571737","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/users\/61"}],"replies":[{"embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=571737"}],"version-history":[{"count":1,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/posts\/571737\/revisions"}],"predecessor-version":[{"id":571738,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/posts\/571737\/revisions\/571738"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/media\/615444"}],"wp:attachment":[{"href":"https:\/\/spaceweekly.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=571737"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=571737"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=571737"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}