{"id":573227,"date":"2019-01-29T13:48:51","date_gmt":"2019-01-29T17:48:51","guid":{"rendered":"https:\/\/www.sciencedaily.com\/releases\/2019\/01\/190129124851.htm"},"modified":"2019-01-29T13:48:51","modified_gmt":"2019-01-29T17:48:51","slug":"does-the-buddy-system-approach-to-weight-loss-work","status":"publish","type":"post","link":"https:\/\/spaceweekly.com\/?p=573227","title":{"rendered":"Does the &#8216;buddy system&#8217; approach to weight loss work?"},"content":{"rendered":"<p>One of the more common self-improvement goals, particularly in the winter months before &#8216;beach body&#8217; season, is to lose weight. How people attempt to achieve their goals may vary by individual, but one of the more popular approaches is enrollment in a commercial weight loss program that uses a &#8216;buddy system&#8217; approach to weight loss. But does it work? According to some new research, it does, but possibly not in the ways most people assume. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>One of the more common self-improvement goals, particularly in the winter months before &#8216;beach body&#8217; season, is to lose weight. How people attempt to achieve their goals may vary by individual, but one of the more popular approaches is enrollment in a &#8230;<\/p>\n","protected":false},"author":61,"featured_media":615444,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[],"tags":[],"class_list":["post-573227","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/posts\/573227","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/users\/61"}],"replies":[{"embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=573227"}],"version-history":[{"count":1,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/posts\/573227\/revisions"}],"predecessor-version":[{"id":573228,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/posts\/573227\/revisions\/573228"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/media\/615444"}],"wp:attachment":[{"href":"https:\/\/spaceweekly.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=573227"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=573227"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=573227"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}