{"id":576666,"date":"2019-02-07T12:13:09","date_gmt":"2019-02-07T16:13:09","guid":{"rendered":"https:\/\/www.sciencedaily.com\/releases\/2019\/02\/190207111309.htm"},"modified":"2019-02-07T12:13:09","modified_gmt":"2019-02-07T16:13:09","slug":"working-it-out-researchers-find-exercise-may-help-fight-depression-in-seniors","status":"publish","type":"post","link":"https:\/\/spaceweekly.com\/?p=576666","title":{"rendered":"Working it out: Researchers find exercise may help fight depression in seniors"},"content":{"rendered":"<p>The benefits of exercise are widely known but kinesiologists have for the first time found that physical activity may help fight depression in seniors by stimulating muscle-generated mood boosters. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>The benefits of exercise are widely known but kinesiologists have for the first time found that physical activity may help fight depression in seniors by stimulating muscle-generated mood boosters. <\/p>\n","protected":false},"author":61,"featured_media":615444,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[],"tags":[],"class_list":["post-576666","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/posts\/576666","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/users\/61"}],"replies":[{"embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=576666"}],"version-history":[{"count":1,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/posts\/576666\/revisions"}],"predecessor-version":[{"id":576667,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/posts\/576666\/revisions\/576667"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/media\/615444"}],"wp:attachment":[{"href":"https:\/\/spaceweekly.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=576666"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=576666"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=576666"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}