{"id":57969,"date":"2010-10-13T18:00:14","date_gmt":"2010-10-13T22:00:14","guid":{"rendered":"http:\/\/www.afspc.af.mil\/news\/story.asp?id=123226111"},"modified":"2010-10-13T18:00:14","modified_gmt":"2010-10-13T22:00:14","slug":"schriever-captain-trades-near-failing-score-for-near-excellent","status":"publish","type":"post","link":"https:\/\/spaceweekly.com\/?p=57969","title":{"rendered":"Schriever captain trades near-failing score for near-excellent"},"content":{"rendered":"<div style=\"float:left;\"><a href=\"http:\/\/www.afspc.af.mil\/news\/story.asp?id=123226111\"><img decoding=\"async\" border=\"0\" style=\"margin-right:15px\" src=\"http:\/\/www.afspc.af.mil\/shared\/media\/photodb\/thumbnails\/101013-F-8228P-206.jpg\"<\/img><\/a><\/div>\n<p>Capt. Colleen Noonan expected to be pushed, but after every session with Schriever Fitness Center personal trainer Patti Eafrati, at least one part of her body was sore for days.<\/p>\n<p>She needed the external motivation at the time. The caesarian section birth of her son last year, left her with two broken ribs and tenderness.<\/p>\n<p>&#8220;It was a difficult pregnancy,&#8221; she said. &#8220;I wasn&#8217;t able to work out the entire time, and of course, afterward I was in no condition to hit the gym.&#8221;<br \/><a href=\"http:\/\/www.afspc.af.mil\/news\/story.asp?id=123226111\">more&#8230;<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":17,"featured_media":615444,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[28],"tags":[],"class_list":["post-57969","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-air-force-space-command"],"_links":{"self":[{"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/posts\/57969","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/users\/17"}],"replies":[{"embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=57969"}],"version-history":[{"count":0,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/posts\/57969\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/media\/615444"}],"wp:attachment":[{"href":"https:\/\/spaceweekly.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=57969"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=57969"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=57969"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}