{"id":613487,"date":"2019-04-30T12:17:36","date_gmt":"2019-04-30T16:17:36","guid":{"rendered":"https:\/\/www.sciencedaily.com\/releases\/2019\/04\/190430121736.htm"},"modified":"2019-04-30T12:17:36","modified_gmt":"2019-04-30T16:17:36","slug":"sleep-and-exercise-affect-new-moms-differently-than-new-dads","status":"publish","type":"post","link":"https:\/\/spaceweekly.com\/?p=613487","title":{"rendered":"Sleep and exercise affect new moms differently than new dads"},"content":{"rendered":"<p>In a study looking at the daily lives of new parents, researchers found that getting more physical activity and sleep was linked with more personal well-being. However, fathers who slept more on average than other fathers reported lower overall well-being and less closeness with their partner and child. Additionally, on days when mothers exercised more than usual, there was a higher chance of an argument. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>In a study looking at the daily lives of new parents, researchers found that getting more physical activity and sleep was linked with more personal well-being. However, fathers who slept more on average than other fathers reported lower overall well-be&#8230;<\/p>\n","protected":false},"author":61,"featured_media":615444,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[],"tags":[],"class_list":["post-613487","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/posts\/613487","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/users\/61"}],"replies":[{"embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=613487"}],"version-history":[{"count":1,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/posts\/613487\/revisions"}],"predecessor-version":[{"id":613488,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/posts\/613487\/revisions\/613488"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/media\/615444"}],"wp:attachment":[{"href":"https:\/\/spaceweekly.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=613487"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=613487"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=613487"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}