{"id":629858,"date":"2019-09-05T16:14:10","date_gmt":"2019-09-05T20:14:10","guid":{"rendered":"http:\/\/spaceweekly.com\/?p=629858"},"modified":"2019-09-05T16:14:10","modified_gmt":"2019-09-05T20:14:10","slug":"temps-up-blood-pressures-down-in-hot-yoga-study","status":"publish","type":"post","link":"https:\/\/spaceweekly.com\/?p=629858","title":{"rendered":"Temps up, blood pressures down in hot yoga study"},"content":{"rendered":"<p>Adults taking hot yoga had lower blood pressure measurements after three months of classes, in a small study examining hot yoga&#8217;s impact on blood pressure. Hot yoga is typically a vigorous workout practiced under hot and humid conditions. Study researchers say this is one of the first studies of hot yoga&#8217;s benefits in lowering blood pressure and more research is needed to determine if the practice has true blood pressure lowering power.&#013;<br \/>\n&#013;<br \/>\n&#013;<br \/>\n Click here for original story, <a href=\"https:\/\/www.sciencedaily.com\/releases\/2019\/09\/190905161410.htm\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">Temps up, blood pressures down in hot yoga study<\/a>&#013;<br \/>\n&#013;<br \/>\n&#013;<br \/>\nSource: ScienceDaily&#013;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Adults taking hot yoga had lower blood pressure measurements after three months of classes, in a small study examining hot yoga&#8217;s impact on blood pressure. Hot yoga is typically a&hellip; <\/p>\n","protected":false},"author":1,"featured_media":615444,"comment_status":"false","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13],"tags":[],"class_list":["post-629858","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-genaero"],"_links":{"self":[{"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/posts\/629858","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=629858"}],"version-history":[{"count":0,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/posts\/629858\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/media\/615444"}],"wp:attachment":[{"href":"https:\/\/spaceweekly.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=629858"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=629858"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=629858"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}