{"id":631884,"date":"2019-09-24T11:20:50","date_gmt":"2019-09-24T15:20:50","guid":{"rendered":"http:\/\/spaceweekly.com\/?p=631884"},"modified":"2019-09-24T11:20:50","modified_gmt":"2019-09-24T15:20:50","slug":"report-card-on-diet-trends-low-quality-carbs-account-for-42-percent-of-a-days-calories","status":"publish","type":"post","link":"https:\/\/spaceweekly.com\/?p=631884","title":{"rendered":"&#039;Report card&#039; on diet trends: Low-quality carbs account for 42 percent of a day&#039;s calories"},"content":{"rendered":"<p>An 18-year &#8216;report card&#8217; on the American diet shows adults are eating too many low-quality carbohydrates and more than the recommended daily amount of saturated fat.&#013;<br \/>\n&#013;<br \/>\n&#013;<br \/>\n Click here for original story, <a href=\"https:\/\/www.sciencedaily.com\/releases\/2019\/09\/190924112050.htm\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">&#8216;Report card&#8217; on diet trends: Low-quality carbs account for 42 percent of a day&#8217;s calories<\/a>&#013;<br \/>\n&#013;<br \/>\n&#013;<br \/>\nSource: ScienceDaily&#013;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>An 18-year &#8216;report card&#8217; on the American diet shows adults are eating too many low-quality carbohydrates and more than the recommended daily amount of saturated fat.&#013; &#013; &#013; Click here&hellip; <\/p>\n","protected":false},"author":1,"featured_media":615444,"comment_status":"false","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13],"tags":[],"class_list":["post-631884","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-genaero"],"_links":{"self":[{"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/posts\/631884","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=631884"}],"version-history":[{"count":0,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/posts\/631884\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/media\/615444"}],"wp:attachment":[{"href":"https:\/\/spaceweekly.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=631884"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=631884"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=631884"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}