{"id":633508,"date":"2019-10-08T16:02:15","date_gmt":"2019-10-08T20:02:15","guid":{"rendered":"https:\/\/spaceweekly.com\/?p=633508"},"modified":"2019-10-08T16:02:15","modified_gmt":"2019-10-08T20:02:15","slug":"mechanical-engineers-simple-running-hack-is-fun-and-increases-efficiency","status":"publish","type":"post","link":"https:\/\/spaceweekly.com\/?p=633508","title":{"rendered":"Mechanical engineer&#039;s simple running hack is fun and increases efficiency"},"content":{"rendered":"<p>Attention runners: The next time you go out for a jog, you might want to strap a light resistance band between your feet. This rather quirky but oddly effective hack, according to UC Santa Barbara mechanical engineer Elliot Hawkes, could make you a more efficient runner by approximately 6.4%.&#013;<br \/>\n&#013;<br \/>\n&#013;<br \/>\n Click here for original story, <a href=\"https:\/\/phys.org\/news\/2019-10-mechanical-simple-hack-fun-efficiency.html\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">Mechanical engineer&#8217;s simple running hack is fun and increases efficiency<\/a>&#013;<br \/>\n&#013;<br \/>\n&#013;<br \/>\nSource: Phys.org&#013;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Attention runners: The next time you go out for a jog, you might want to strap a light resistance band between your feet. This rather quirky but oddly effective hack,&hellip; <\/p>\n","protected":false},"author":1,"featured_media":615444,"comment_status":"false","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[41],"tags":[],"class_list":["post-633508","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-phys-org"],"_links":{"self":[{"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/posts\/633508","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=633508"}],"version-history":[{"count":0,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/posts\/633508\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/media\/615444"}],"wp:attachment":[{"href":"https:\/\/spaceweekly.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=633508"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=633508"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=633508"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}