{"id":665029,"date":"2020-08-26T11:03:31","date_gmt":"2020-08-26T15:03:31","guid":{"rendered":"https:\/\/spaceweekly.com\/?p=665029"},"modified":"2020-08-26T11:03:31","modified_gmt":"2020-08-26T15:03:31","slug":"sleep-duration-efficiency-and-structure-change-in-space","status":"publish","type":"post","link":"https:\/\/spaceweekly.com\/?p=665029","title":{"rendered":"Sleep duration, efficiency and structure change in space"},"content":{"rendered":"<p>It&#8217;s hard to get a good night&#8217;s sleep in space. An evaluation of astronauts serving on the Mir space station found that they experienced shorter sleep durations, more wakefulness, and changes in the structure of their sleep cycles while in microgravity.&#013;<br \/>\n&#013;<br \/>\n&#013;<br \/>\n Click here for original story, <a href=\"https:\/\/www.sciencedaily.com\/releases\/2020\/08\/200826110331.htm\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">Sleep duration, efficiency and structure change in space<\/a>&#013;<br \/>\n&#013;<br \/>\n&#013;<br \/>\nSource: ScienceDaily&#013;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>It&#8217;s hard to get a good night&#8217;s sleep in space. An evaluation of astronauts serving on the Mir space station found that they experienced shorter sleep durations, more wakefulness, and&hellip; <\/p>\n","protected":false},"author":1,"featured_media":615444,"comment_status":"false","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13],"tags":[],"class_list":["post-665029","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-genaero"],"_links":{"self":[{"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/posts\/665029","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=665029"}],"version-history":[{"count":0,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/posts\/665029\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/media\/615444"}],"wp:attachment":[{"href":"https:\/\/spaceweekly.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=665029"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=665029"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=665029"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}