{"id":693513,"date":"2021-06-17T08:27:38","date_gmt":"2021-06-17T12:27:38","guid":{"rendered":"http:\/\/spaceweekly.com\/?p=693513"},"modified":"2021-06-17T08:27:38","modified_gmt":"2021-06-17T12:27:38","slug":"focus-on-emotions-is-key-to-improving-heart-health-in-people-living-with-obesity","status":"publish","type":"post","link":"https:\/\/spaceweekly.com\/?p=693513","title":{"rendered":"Focus on emotions is key to improving heart health in people living with obesity"},"content":{"rendered":"<p>People living with obesity who attended a non-judgemental and personalized lifestyle modification program improved their cardiovascular and mental health during just 10 weeks, according to a new study. Participants lost weight and achieved benefits in anxiety and depression and physical measurements including blood pressure.&#013;<br \/>\n&#013;<br \/>\n&#013;<br \/>\n Click here for original story, <a href=\"https:\/\/www.sciencedaily.com\/releases\/2021\/06\/210617082738.htm\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">Focus on emotions is key to improving heart health in people living with obesity<\/a>&#013;<br \/>\n&#013;<br \/>\n&#013;<br \/>\nSource: ScienceDaily&#013;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>People living with obesity who attended a non-judgemental and personalized lifestyle modification program improved their cardiovascular and mental health during just 10 weeks, according to a new study. Participants lost&hellip; <\/p>\n","protected":false},"author":1,"featured_media":615444,"comment_status":"false","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13],"tags":[],"class_list":["post-693513","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-genaero"],"_links":{"self":[{"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/posts\/693513","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=693513"}],"version-history":[{"count":0,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/posts\/693513\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/media\/615444"}],"wp:attachment":[{"href":"https:\/\/spaceweekly.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=693513"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=693513"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=693513"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}