{"id":699129,"date":"2021-08-16T10:25:42","date_gmt":"2021-08-16T14:25:42","guid":{"rendered":"https:\/\/spaceweekly.com\/?p=699129"},"modified":"2021-08-16T10:25:42","modified_gmt":"2021-08-16T14:25:42","slug":"less-passive-screen-time-more-structure-better-for-kids-mental-health-during-pandemic","status":"publish","type":"post","link":"https:\/\/spaceweekly.com\/?p=699129","title":{"rendered":"Less passive screen time, more structure better for kids&#039; mental health during pandemic"},"content":{"rendered":"<p>There are a number of simple, practical steps that families can take &#8212; including reducing passive screen time and news consumption, having a structured daily schedule and getting enough sleep &#8212; that can promote resilience against mental health problems in youth during the COVID-19 pandemic, according to a new study.&#013;<br \/>\n&#013;<br \/>\n&#013;<br \/>\n Click here for original story, <a href=\"https:\/\/www.sciencedaily.com\/releases\/2021\/08\/210816102542.htm\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">Less passive screen time, more structure better for kids&#8217; mental health during pandemic<\/a>&#013;<br \/>\n&#013;<br \/>\n&#013;<br \/>\nSource: ScienceDaily&#013;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>There are a number of simple, practical steps that families can take &#8212; including reducing passive screen time and news consumption, having a structured daily schedule and getting enough sleep&hellip; <\/p>\n","protected":false},"author":1,"featured_media":615444,"comment_status":"false","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13],"tags":[],"class_list":["post-699129","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-genaero"],"_links":{"self":[{"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/posts\/699129","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=699129"}],"version-history":[{"count":0,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/posts\/699129\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/media\/615444"}],"wp:attachment":[{"href":"https:\/\/spaceweekly.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=699129"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=699129"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=699129"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}