{"id":710125,"date":"2021-12-03T16:14:33","date_gmt":"2021-12-03T20:14:33","guid":{"rendered":"http:\/\/spaceweekly.com\/?p=710125"},"modified":"2021-12-03T16:14:33","modified_gmt":"2021-12-03T20:14:33","slug":"daytime-meals-may-reduce-health-risks-linked-to-night-shift-work","status":"publish","type":"post","link":"https:\/\/spaceweekly.com\/?p=710125","title":{"rendered":"Daytime meals may reduce health risks linked to night shift work"},"content":{"rendered":"<p>A small clinical trial has found that eating during the nighttime &#8212; like many shift workers do &#8212; can increase glucose levels, while eating only during the daytime might prevent the higher glucose levels now linked with a nocturnal work life.&#013;<br \/>\n&#013;<br \/>\n&#013;<br \/>\n Click here for original story, <a href=\"https:\/\/www.sciencedaily.com\/releases\/2021\/12\/211203151433.htm\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">Daytime meals may reduce health risks linked to night shift work<\/a>&#013;<br \/>\n&#013;<br \/>\n&#013;<br \/>\nSource: ScienceDaily&#013;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A small clinical trial has found that eating during the nighttime &#8212; like many shift workers do &#8212; can increase glucose levels, while eating only during the daytime might prevent&hellip; <\/p>\n","protected":false},"author":1,"featured_media":615444,"comment_status":"false","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13],"tags":[],"class_list":["post-710125","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-genaero"],"_links":{"self":[{"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/posts\/710125","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=710125"}],"version-history":[{"count":0,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/posts\/710125\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/media\/615444"}],"wp:attachment":[{"href":"https:\/\/spaceweekly.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=710125"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=710125"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=710125"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}