{"id":712959,"date":"2022-01-07T09:44:31","date_gmt":"2022-01-07T13:44:31","guid":{"rendered":"http:\/\/spaceweekly.com\/?p=712959"},"modified":"2022-01-07T09:44:31","modified_gmt":"2022-01-07T13:44:31","slug":"teens-not-getting-enough-sleep-may-consume-4-5-extra-pounds-of-sugar-during-a-school-year","status":"publish","type":"post","link":"https:\/\/spaceweekly.com\/?p=712959","title":{"rendered":"Teens not getting enough sleep may consume 4.5 extra pounds of sugar during a school year"},"content":{"rendered":"<p>The results found that teenagers undergoing short sleep consumed more foods that were likely to spike blood sugar fast &#8212; things like foods high in carbs and added sugar, or sugary drinks, compared to when they were in healthy sleep.&#013;<br \/>\n&#013;<br \/>\n&#013;<br \/>\n Click here for original story, <a href=\"https:\/\/www.sciencedaily.com\/releases\/2022\/01\/220107084431.htm\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">Teens not getting enough sleep may consume 4.5 extra pounds of sugar during a school year<\/a>&#013;<br \/>\n&#013;<br \/>\n&#013;<br \/>\nSource: ScienceDaily&#013;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The results found that teenagers undergoing short sleep consumed more foods that were likely to spike blood sugar fast &#8212; things like foods high in carbs and added sugar, or&hellip; <\/p>\n","protected":false},"author":1,"featured_media":615444,"comment_status":"false","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13],"tags":[],"class_list":["post-712959","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-genaero"],"_links":{"self":[{"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/posts\/712959","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=712959"}],"version-history":[{"count":0,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/posts\/712959\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/media\/615444"}],"wp:attachment":[{"href":"https:\/\/spaceweekly.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=712959"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=712959"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=712959"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}