{"id":718740,"date":"2022-03-08T16:56:37","date_gmt":"2022-03-08T20:56:37","guid":{"rendered":"https:\/\/spaceweekly.com\/?p=718740"},"modified":"2022-03-08T16:56:37","modified_gmt":"2022-03-08T20:56:37","slug":"physical-activity-may-protect-your-brain-as-you-age","status":"publish","type":"post","link":"https:\/\/spaceweekly.com\/?p=718740","title":{"rendered":"Physical activity may protect your brain as you age"},"content":{"rendered":"<p>We all know we should exercise and eat healthy foods. But doing that isn&#8217;t just good for maintaining your figure as you age. New research shows that physical activity could help protect your cognitive abilities as you age. And it doesn&#8217;t have to be intense exercise to make an impact.&#013;<br \/>\n&#013;<br \/>\n&#013;<br \/>\n Click here for original story, <a href=\"https:\/\/www.sciencedaily.com\/releases\/2022\/03\/220308155637.htm\" target=\"_blank\" rel=\"nofollow noopener\">Physical activity may protect your brain as you age<\/a>&#013;<br \/>\n&#013;<br \/>\n&#013;<br \/>\nSource: ScienceDaily&#013;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>We all know we should exercise and eat healthy foods. But doing that isn&#8217;t just good for maintaining your figure as you age. New research shows that physical activity could&hellip; <\/p>\n","protected":false},"author":1,"featured_media":615444,"comment_status":"false","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13],"tags":[],"class_list":["post-718740","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-genaero"],"_links":{"self":[{"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/posts\/718740","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=718740"}],"version-history":[{"count":0,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/posts\/718740\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/media\/615444"}],"wp:attachment":[{"href":"https:\/\/spaceweekly.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=718740"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=718740"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=718740"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}