{"id":730828,"date":"2022-07-27T07:50:27","date_gmt":"2022-07-27T11:50:27","guid":{"rendered":"https:\/\/spaceweekly.com\/?p=730828"},"modified":"2022-07-27T07:50:27","modified_gmt":"2022-07-27T11:50:27","slug":"no-pain-no-gain-approach-improves-walking-ability-with-peripheral-artery-disease","status":"publish","type":"post","link":"https:\/\/spaceweekly.com\/?p=730828","title":{"rendered":"&#039;No pain, no gain&#039; approach improves walking ability with peripheral artery disease"},"content":{"rendered":"<p>People with peripheral artery disease, or PAD, who walked for exercise at a pace that induced pain or discomfort increased their walking speed and leg function more than those who walked at a comfortable pace. The findings come from a study examining the effects of home-based walking for exercise among 264 people with PAD.&#013;<br \/>\n&#013;<br \/>\n&#013;<br \/>\n Click here for original story, <a href=\"https:\/\/www.sciencedaily.com\/releases\/2022\/07\/220727075027.htm\" target=\"_blank\" rel=\"nofollow noopener\">&#8216;No pain, no gain&#8217; approach improves walking ability with peripheral artery disease<\/a>&#013;<br \/>\n&#013;<br \/>\n&#013;<br \/>\nSource: ScienceDaily&#013;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>People with peripheral artery disease, or PAD, who walked for exercise at a pace that induced pain or discomfort increased their walking speed and leg function more than those who&hellip; <\/p>\n","protected":false},"author":1,"featured_media":615444,"comment_status":"false","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13],"tags":[],"class_list":["post-730828","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-genaero"],"_links":{"self":[{"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/posts\/730828","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=730828"}],"version-history":[{"count":0,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/posts\/730828\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/media\/615444"}],"wp:attachment":[{"href":"https:\/\/spaceweekly.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=730828"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=730828"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=730828"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}