{"id":744077,"date":"2022-12-21T10:06:21","date_gmt":"2022-12-21T14:06:21","guid":{"rendered":"http:\/\/spaceweekly.com\/?p=744077"},"modified":"2022-12-21T10:06:21","modified_gmt":"2022-12-21T14:06:21","slug":"evening-hot-spring-soaks-lower-cases-of-hypertension-in-older-japanese-adults","status":"publish","type":"post","link":"https:\/\/spaceweekly.com\/?p=744077","title":{"rendered":"Evening hot spring soaks lower cases of hypertension in older Japanese adults"},"content":{"rendered":"<p>Since 1931, researchers have been investigating the therapeutic effects of Japanese hot springs, also known as &#8216;onsen.&#8217; In 2011, the hospital conducted a massive survey of Beppu residents over 65 on their &#8216;onsen&#8217; habits and health. One result they found was that onsen bathing after 19:00 is linked to a lower prevalence of hypertension. The research team hypothesizes two reasons for such results: lower stress and faster sleep onset.&#013;<br \/>\n&#013;<br \/>\n&#013;<br \/>\n Click here for original story, <a href=\"https:\/\/www.sciencedaily.com\/releases\/2022\/12\/221221090621.htm\" target=\"_blank\" rel=\"nofollow noopener\">Evening hot spring soaks lower cases of hypertension in older Japanese adults<\/a>&#013;<br \/>\n&#013;<br \/>\n&#013;<br \/>\nSource: ScienceDaily&#013;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Since 1931, researchers have been investigating the therapeutic effects of Japanese hot springs, also known as &#8216;onsen.&#8217; In 2011, the hospital conducted a massive survey of Beppu residents over 65&hellip; <\/p>\n","protected":false},"author":1,"featured_media":615444,"comment_status":"false","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13],"tags":[],"class_list":["post-744077","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-genaero"],"_links":{"self":[{"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/posts\/744077","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=744077"}],"version-history":[{"count":0,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/posts\/744077\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/media\/615444"}],"wp:attachment":[{"href":"https:\/\/spaceweekly.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=744077"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=744077"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=744077"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}