{"id":763388,"date":"2023-08-16T17:06:23","date_gmt":"2023-08-16T21:06:23","guid":{"rendered":"http:\/\/spaceweekly.com\/?p=763388"},"modified":"2023-08-16T17:06:23","modified_gmt":"2023-08-16T21:06:23","slug":"adherence-to-a-mediterranean-lifestyle-associated-with-lower-risk-of-all-cause-and-cancer-mortality","status":"publish","type":"post","link":"https:\/\/spaceweekly.com\/?p=763388","title":{"rendered":"Adherence to a Mediterranean lifestyle associated with lower risk of all-cause and cancer mortality"},"content":{"rendered":"<p>People who adhere to a Mediterranean lifestyle &#8212; which includes a diet rich in fruits, vegetables, and whole grains; healthy eating habits like limiting added salts and sugars; and habits promoting adequate rest, physical activity, and socialization &#8212; have a lower risk of all-cause and cancer mortality, according to a new study. People who adhered to the lifestyle&#8217;s emphasis on rest, exercise, and socializing with friends had a lower risk of cardiovascular disease mortality.&#013;<br \/>\n&#013;<br \/>\n&#013;<br \/>\n Click here for original story, <a href=\"https:\/\/www.sciencedaily.com\/releases\/2023\/08\/230816170623.htm\" target=\"_blank\" rel=\"nofollow noopener\">Adherence to a Mediterranean lifestyle associated with lower risk of all-cause and cancer mortality<\/a>&#013;<br \/>\n&#013;<br \/>\n&#013;<br \/>\nSource: ScienceDaily&#013;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>People who adhere to a Mediterranean lifestyle &#8212; which includes a diet rich in fruits, vegetables, and whole grains; healthy eating habits like limiting added salts and sugars; and habits&hellip; <\/p>\n","protected":false},"author":1,"featured_media":615444,"comment_status":"false","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13],"tags":[],"class_list":["post-763388","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-genaero"],"_links":{"self":[{"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/posts\/763388","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=763388"}],"version-history":[{"count":0,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/posts\/763388\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/media\/615444"}],"wp:attachment":[{"href":"https:\/\/spaceweekly.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=763388"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=763388"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=763388"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}