{"id":794983,"date":"2025-04-04T02:49:05","date_gmt":"2025-04-04T07:49:05","guid":{"rendered":"http:\/\/spaceweekly.com\/?p=794983"},"modified":"2025-04-04T02:49:05","modified_gmt":"2025-04-04T07:49:05","slug":"how-runners-brains-could-change-after-a-marathon-short-wave-npr","status":"publish","type":"post","link":"https:\/\/spaceweekly.com\/?p=794983","title":{"rendered":"How runners&#8217; brains could change after a marathon : Short Wave : NPR"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div id=\"storytext\">\n<div id=\"res1268882749\" class=\"bucketwrap image large\">\n<div class=\"imagewrap has-source-dimensions\" data-crop-type=\"\" style=\"&#10;        --source-width: 3995;&#10;        --source-height: 2996;&#10;    \">\n        <picture><source srcset=\"https:\/\/media.npr.org\/assets\/img\/2025\/04\/03\/4.04.25-ep-89827894d460a6f5fe5881ebfc25109990a6bea2.jpg?s=400&amp;c=85&amp;f=webp 400w,&#10;https:\/\/media.npr.org\/assets\/img\/2025\/04\/03\/4.04.25-ep-89827894d460a6f5fe5881ebfc25109990a6bea2.jpg?s=600&amp;c=85&amp;f=webp 600w,&#10;https:\/\/media.npr.org\/assets\/img\/2025\/04\/03\/4.04.25-ep-89827894d460a6f5fe5881ebfc25109990a6bea2.jpg?s=800&amp;c=85&amp;f=webp 800w,&#10;https:\/\/media.npr.org\/assets\/img\/2025\/04\/03\/4.04.25-ep-89827894d460a6f5fe5881ebfc25109990a6bea2.jpg?s=900&amp;c=85&amp;f=webp 900w,&#10;https:\/\/media.npr.org\/assets\/img\/2025\/04\/03\/4.04.25-ep-89827894d460a6f5fe5881ebfc25109990a6bea2.jpg?s=1200&amp;c=85&amp;f=webp 1200w,&#10;https:\/\/media.npr.org\/assets\/img\/2025\/04\/03\/4.04.25-ep-89827894d460a6f5fe5881ebfc25109990a6bea2.jpg?s=1600&amp;c=85&amp;f=webp 1600w,&#10;https:\/\/media.npr.org\/assets\/img\/2025\/04\/03\/4.04.25-ep-89827894d460a6f5fe5881ebfc25109990a6bea2.jpg?s=1800&amp;c=85&amp;f=webp 1800w\" data-template=\"https:\/\/media.npr.org\/assets\/img\/2025\/04\/03\/4.04.25-ep-89827894d460a6f5fe5881ebfc25109990a6bea2.jpg?s={width}&amp;c={quality}&amp;f={format}\" sizes=\"(min-width: 1300px) 763px, (min-width: 1025px) calc(100vw - 496px), (min-width: 768px) calc(100vw - 171px), calc(100vw - 30px)\" class=\"img\" type=\"image\/webp\"\/><source srcset=\"https:\/\/media.npr.org\/assets\/img\/2025\/04\/03\/4.04.25-ep-89827894d460a6f5fe5881ebfc25109990a6bea2.jpg?s=400&amp;c=85&amp;f=jpeg 400w,&#10;https:\/\/media.npr.org\/assets\/img\/2025\/04\/03\/4.04.25-ep-89827894d460a6f5fe5881ebfc25109990a6bea2.jpg?s=600&amp;c=85&amp;f=jpeg 600w,&#10;https:\/\/media.npr.org\/assets\/img\/2025\/04\/03\/4.04.25-ep-89827894d460a6f5fe5881ebfc25109990a6bea2.jpg?s=800&amp;c=85&amp;f=jpeg 800w,&#10;https:\/\/media.npr.org\/assets\/img\/2025\/04\/03\/4.04.25-ep-89827894d460a6f5fe5881ebfc25109990a6bea2.jpg?s=900&amp;c=85&amp;f=jpeg 900w,&#10;https:\/\/media.npr.org\/assets\/img\/2025\/04\/03\/4.04.25-ep-89827894d460a6f5fe5881ebfc25109990a6bea2.jpg?s=1200&amp;c=85&amp;f=jpeg 1200w,&#10;https:\/\/media.npr.org\/assets\/img\/2025\/04\/03\/4.04.25-ep-89827894d460a6f5fe5881ebfc25109990a6bea2.jpg?s=1600&amp;c=85&amp;f=jpeg 1600w,&#10;https:\/\/media.npr.org\/assets\/img\/2025\/04\/03\/4.04.25-ep-89827894d460a6f5fe5881ebfc25109990a6bea2.jpg?s=1800&amp;c=85&amp;f=jpeg 1800w\" data-template=\"https:\/\/media.npr.org\/assets\/img\/2025\/04\/03\/4.04.25-ep-89827894d460a6f5fe5881ebfc25109990a6bea2.jpg?s={width}&amp;c={quality}&amp;f={format}\" sizes=\"(min-width: 1300px) 763px, (min-width: 1025px) calc(100vw - 496px), (min-width: 768px) calc(100vw - 171px), calc(100vw - 30px)\" class=\"img\" type=\"image\/jpeg\"\/>\n        <\/picture>\n<\/div>\n<div class=\"credit-caption\">\n<div class=\"caption-wrap\">\n<div class=\"caption\" aria-label=\"Image caption\">\n<p>\n                Runners compete in the New York Marathon in New York City on November 3, 2024. New research suggests that marathon runners may deplete a fatty substance in their brain called myelin.<br \/>\n                <b class=\"credit\" aria-label=\"Image credit\"><\/p>\n<p>                    Photo by DAVID DEE DELGADO\/AFP via Getty Images<\/p>\n<p>                <\/b><br \/>\n                <b class=\"hide-caption\"><b>hide caption<\/b><\/b>\n            <\/p>\n<\/p><\/div>\n<p>            <b class=\"toggle-caption\"><b>toggle caption<\/b><\/b>\n    <\/div>\n<p>    <span class=\"credit\" aria-label=\"Image credit\"><\/p>\n<p>        Photo by DAVID DEE DELGADO\/AFP via Getty Images<\/p>\n<p>    <\/span>\n<\/div>\n<div class=\"enlarge_measure\">\n<div class=\"img_wrap\">\n        <picture><source data-original=\"https:\/\/media.npr.org\/assets\/img\/2025\/04\/03\/4.04.25-ep-89827894d460a6f5fe5881ebfc25109990a6bea2.jpg?s=2600&amp;c=100&amp;f=webp\" type=\"image\/webp\"><source data-original=\"https:\/\/media.npr.org\/assets\/img\/2025\/04\/03\/4.04.25-ep-89827894d460a6f5fe5881ebfc25109990a6bea2.jpg?s=2600&amp;c=100&amp;f=jpeg\" type=\"image\/jpeg\"><img data-original=\"https:\/\/media.npr.org\/assets\/img\/2025\/04\/03\/4.04.25-ep-89827894d460a6f5fe5881ebfc25109990a6bea2.jpg?s=2600&amp;c=100&amp;f=jpeg\" alt=\"\"\/><br \/>\n        <\/source><\/source><\/picture>\n    <\/div>\n<\/div>\n<div class=\"enlarge_html\">\n<div class=\"image_data\">\n<p class=\"caption\">Runners compete in the New York Marathon in New York City on November 3, 2024. New research suggests that marathon runners may deplete a fatty substance in their brain called myelin.<\/p>\n<p>        <span class=\"credit\" aria-label=\"Image credit\"><\/p>\n<p>            Photo by DAVID DEE DELGADO\/AFP via Getty Images<\/p>\n<p>        <\/span>\n    <\/div>\n<\/div><\/div>\n<p>Running an entire marathon takes a lot<em> <\/em>of energy. Neuroscientist Carlos Matute knows this: he&#8217;s run 18 of them. He wondered how runners&#8217; bodies get the energy they need to make it to the finish line. <\/p>\n<p>His new research in the journal <em>Nature Metabolism<\/em> may be the first step in answering the question \u2013 and suggests their brains might be (temporarily) depleting a fatty substance that coats nerve cells called myelin.  <\/p>\n<p>Myelin makes up about 40% of the brain. It helps electrical signals travel around. After scanning the brains of 10 marathon runners, Matute and his team saw that myelin decreased in areas important for things like motor coordination \u2013 how we move our bodies \u2013 and sensory and emotional integration. <\/p>\n<aside id=\"ad-backstage-wrap\" class=\"ad-wrap backstage\" aria-label=\"advertisement\">\n<\/aside>\n<p>The changes were temporary \u2013 so runners, no need to panic \u2013 but Matute thinks the study could be a step towards understanding conditions like multiple sclerosis, where myelin decreases in the brain and typically doesn&#8217;t return. <\/p>\n<p><em>Have other questions about the brain? Let us know by emailing <\/em><em>shortwave@npr.org<\/em><em>! <\/em><\/p>\n<p><em>Listen to Short Wave on <\/em><em>Spotify<\/em><em> and <\/em><em>Apple Podcasts<\/em><em>.<\/em><\/p>\n<p><em>Listen to every episode of Short Wave sponsor-free and support our work at NPR by signing up for Short Wave+ at <\/em><em>plus.npr.org\/shortwave<\/em><em>.<\/em><\/p>\n<p><em>This episode was produced by Berly McCoy and Mia Venkat. It was edited by Geoff Brumfiel and Christopher Intagliata. Tyler Jones checked the facts. Kwesi Lee and Jimmy Keeley were the audio engineers.<\/em><\/p>\n<\/div>\n<p><br \/>\n<br \/><a href=\"https:\/\/www.npr.org\/2025\/04\/04\/1242780129\/marathon-runners-brains-myelin?rand=771664\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Runners compete in the New York Marathon in New York City on November 3, 2024. New research suggests that marathon runners may deplete a fatty substance in their brain called&hellip; <\/p>\n","protected":false},"author":1,"featured_media":794984,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[44],"tags":[],"class_list":["post-794983","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-npr"],"_links":{"self":[{"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/posts\/794983","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=794983"}],"version-history":[{"count":0,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/posts\/794983\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=\/wp\/v2\/media\/794984"}],"wp:attachment":[{"href":"https:\/\/spaceweekly.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=794983"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=794983"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/spaceweekly.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=794983"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}